Quick Guide for Running Shoes

Get the right running shoe for you!

With many different brands and models of running shoes it can be increasingly difficult to know which is the best running shoe for you. Below is our quick guide which highlights the difference between minimalist and maximalist running shoes.

At Podiatry Shetland we are very aware that one size does not fit all and prior to selecting your running shoe there are a number of considerations you should make.

Your own personal goals
Medical History
Gait style
Foot Posture
Running shoe features

We offer a session with runners which go through all these key points.

Minimalist or Maximalist Our Quick Guide

Minimalist	Maximalist
Weight: Lighter	Weight: Heavier
Sole width: Less	Sole width: Greater
Zero Drop (No difference in sole thickness)	12mm Drop (sole is thicker at the heel)
No Motion Control Features	Motion Control Features (may include dual density sole, rigid heel counter, arch support etc
Increased Flexibility (this includes heel to toe and twisting the shoe)	Less Flexible

To get further updates for Podiatry Shetland why not follow us on Facebook, Pinterest, Twitter and Instagram

Navigation

Services

Contact

07747842185

bruce@podiatryshetland.co.uk

Opening Times

Mon: 0900 - 1700
Tue: 1630 - 2000
Wed: 1000 - 1600
Fri: 1000 - 1600
Sat: 1000 - 1400

Call Today 07747842185

|